Dried mulberries are full of important vitamins and minerals like vitamin C, vitamin K, iron, potassium, and magnesium. These nutrients help keep your body strong, support your immune system, and make sure your organs work well.
They’re also rich in powerful antioxidants such as resveratrol, anthocyanins, and flavonoids, which help protect your body from damage and reduce the risk of long-term diseases.
With their high vitamin C content, dried mulberries boost your immunity and help fight infections, keeping your body’s defenses strong
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